Lifestyles Fitness Small Group Personal Training Now, you have the right opportunity to get the affordable program you need without being crammed into a huge group of people with limited equipment and you don’t have to fork out Thousands of $$$ for expensive personal Training. You can do more in less time with a program designed just for You and receive many of the amazing benefits below: Burn Away Ugly Fat Forever! Our Personal Trainers know exactly how to effectively stimulate fat burning while also boosting your metabolism for consistent long term fat loss. You’ll shed those fat pounds faster than you could have imagined! Live Happier, Healthier, & Longer…. Expert Designed exercises that work multiple muscles at the same time will strengthen your heart, improve circulation, and positively stimulate your immune system. Stay healthy during the flu season and reduce your risk for heart problems, diabetes, cancer, and other life threatening illnesses. Never Ever Get Bored with Lifestyles Fitness Small Group Training Our programs are constantly changed so that you get better results through variety which leads to increased fat loss and eliminates plateaus. Plus, our Personal Trainer will work with you personally in our small group personal training to make sure you're working at your fitness level that is specific to your body.

 

Frequently Asked Questions

Q. What Kind of results can I expect after my first 30 days of Lifestyles Fitness Small Group Training?   A. You can expect to lose 4 - 12 lbs of body fat (not just scale weight), looser clothes, more energy, increased strength & endurance, increased range of motion, a better posture, firmer muscles, cardiovascular improvement, etc. Performance improvement can take place in as little as three days. "Visual Improvement" can take from two to four weeks depending on your level of effort. Remember: Everyone is different.   Q. What if I cannot participate in certain exercises (jumping jacks, running, push ups, etc.)?   A. Great question and a valid concern. This is the number one reason we conduct a private Health & Fitness Assessment to determine your current physical condition & challenges. Keep in mind, this is NOT a Boot Camp. Your program will be fully customized to YOUR BODY.   Q. What makes the Lifestyles Fitness Small Group Training so special?   A. We love when people ask us that question. First of all, we ONLY offer Small Group Personal Training. We Do Not believe in just piling people on top of each other to make as much money as possible. Our mission is to deliver individualized attention in a small group setting so that we can achieve excellent results for our clients. You will not find a better program with excellent Personal Trainers, the best amenities, an unbelievable amount of all types of fitness equipment (some camps make you bring yours!), FREE Nutrition Plan, Showers, 30 Day Check Ins, plus much, much more and not too mention….. Incredible RESULTS backed by an Iron Clad Guarantee!   Q. Do we exercise Outside in the Scorching Heat?   A. NO! Remember, we’re Arizona’s only Year Round Small Group Personal Training Facility so we are not dependent on the weather! (This is also great for those who suffer from allergies)   Q. What do I need to bring to my personal training session?   A. All equipment is provided for you, all you need to bring are Workout clothes, a good pair of Sneakers, and a Great “Can Do” Attitude!

 

Free 1 Week Trial! Grab Yours Today! But You better Hurry.... This offer Expires February 15, 2010!   Name: Phone: Email: # of Buddies: BONUS! Get Your Free Gift “The Absolute Truth” DVD - Why most so-called "experts" are dead WRONG when it comes to AB training - Which exercises are a waste of time and which ones are actually worth doing - How to get killer results with super short workouts - The best combination of the most effective AB exercises - A sample AB routine that will absolutely kick your abs!