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Fill in this form below to register now for Tempe's Best Fitness Camp!

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Benefits of F.I.R.M. Fitness Camp

- Create the Body You've Always Wanted

- Motivation & Inspiration by the Area's Top Fitness Trainers

- Make New Friends & Have Fun!

- Have more Energy & Confidence

- Nutrition Plans & Monthly Nutrition Seminars

- Melt Fat, Lose Inches, & Feel Terrific About Yourself

Any Questions?
Email us now

 

F.I.R.M. Fitness Camp
is located at:

Classic Image Dance

335 N Austin Dr Ste 4
Chandler, AZ 85226

(X-Streets Ray & Kyrene right near the I-10)


 

Perks & Privileges

  • Customized Workouts in a Group setting

  • FREE Comprehensive Initial Health & Fitness Assessment

  • Over $3,000.00 of portable equipment for nonstop variety

  • Free Towels will be provided

  • Great location near the I-10 & 202 at the Chandler/Tempe border

  • Exclusive Indoor Air Conditioned New Dance Studio (Weather & Allergies not a factor)

  • 4 Rooms with Tons of Wide Open Space

  • Great Parking

  • 2 convenient Water Fountains

  • 2 convenient Restrooms

  • $50 off your next program for every referral

  • The Best Group Fitness Instructors in Arizona

  • 4 Easy & Affordable Programs to choose from

  • Monthly Educational Nutrition & Fitness Seminars

  • Bi-weekly Newsletters to Keep you on track

  • Monthly progress check ins

  • Different & Creative Workouts every week

  • Motivating Music

  • And, much, much, more

 

Interested in Personal Training?
Click on the link below

"Isn't it Time for a Leaner Body, Flatter Stomach, Increased Strength & Energy and to Finally Get In The Best Shape of your Life in Only 12 Weeks!"


 

Welcome to F.I.R.M. Fitness Camp! Tired of the Boot Camp rage? Our Boot camp is guaranteed to be different, fun, effective, and best of all, Affordable. Take the first class and you be the judge... We Guarantee you'll like it or you will get your money back! If for any reason at all you feel it's not for you simply call us or email us to let us know... That's it... It's that easy!

 

Fitness Camp Benefits:
* Melt Away stubborn Body Fat 
* Rapid Increase in Strength
* More Flexibility
* Lose Inches
* 5- 15 Pounds in Weight Loss
* Lower Blood Pressure
* Improve Posture
* Rev Up Your Metabolism
* Sleep Better & Have More Energy
* Feel Years Younger
* Get Back Your Mojo
* Increase in Self-Confidence

 

Check out what our 4 Week Indoor F.I.R.M. Fitness Camp includes:

1. Innovative Exercises - Cardio & Resistance Training, Core strengthening, Functional Fitness, Yoga, Kick Boxing, Athletic Intervals, Running, Balance, Plyometrics, Calisthenics, and M & M’s (Sorry, not the candy coated ones). M & M stands for Muscular Strength & Metabolic Acceleration. This technique is known as engaging multiple muscle groups in combination with cardiovascular movement. It is truly the best of all worlds. Building muscle, Burning calories, & stoking your metabolic furnace for hours after the workout has ended.

2. Tons of Portable Equipment is included - Dumbbells, Resistance Bands, Bosu Trainers, Yoga/Exercise mats, Balance Discs, Medicine Balls, Body Bars, and much, much more! We have invested over $3,000.00 in best equipment money can buy (Try to find that in another Boot Camp program).

3. Individualized Health & Fitness Assessment/Progress Check ins – We will review your entire health history, test your current fitness level, & measure your Body Fat & inches. This is performed at the beginning and end of each program.

4. Nutrition Lifestyle Plan – Each participant will receive an easy to follow complete nutritional plan in an organized binder. Each plan includes: The Golden Rules of Nutrition, How to be Lean & Stay Lean Guide to Fat Loss, Tips & Helpful Hints, and the FIRM Fitness Camp email Newsletter to keep you motivated & educated!

5. Monthly Nutrition Seminar – All participants will be eligible to attend a monthly seminar addressing common topics such as Good Carbs vs. Bad Cards, How to Eat More & Burn Fat, What’s the Truth about FAT? Fiber is Essential to Good Health, 10 Ways to Defeat STRESS, etc. Each seminar will include props or actual demonstrations, meet actual client success stories in person, Q & A sessions, and much, much, more.

6. Unlimited Email Support – You will be given access to your Instructors for any & all health & fitness questions!

Any Questions? Email us now

 

Alright, Alright I’m Ready! Sign me Up!

Not Yet, because…….I have to tell YOU about something else

Are YOU Ready for This? 2 Incredibly Huge Bonuses


- Flex Time – We are the only Fitness Camp that offers this option. Once you have registered and paid for your monthly program you can attend any camp, any day or times that they are available. Let’s face it…Life can throw you off course once in awhile so we make it easy for you to make up any class you miss. You have to admit, that’s a REALLY cool option.


- FREE Towels & Water! (This is NOT a misprint or typo) We are so committed to our clients that we want to make it simple as possible for you to get in the best shape of YOUR life! So, all you need is show up with 3 things: Workout clothes, a good pair of Sneakers, and a Great “Can Do” Attitude!

 

Choose the RIGHT Package that Fits YOUR Time, Fitness Goals, & Budget!

 
Package Commitment Investment  
1 Day per week 4 weeks $119.00

2 Days per week 4 weeks $199.00

3 Days per week 4 weeks $259.00

Unlimited 4 weeks $299.00

I am convinced and eager to get started, “How Do I Sign Up?” It’s simple…

  1. Fill out the box at the top left of this page or call us direct at (480) 820-5134

  2. We will schedule your initial brief Consultation & Heath/Fitness Assessment

  3. Purchase Your chosen program and confirm your preferred schedule

  4. Fill out some basic paperwork & receive your FIRM Fitness Nutrition Plan

1,2,3,4…..You are Ready To ROCK!

Sign Up Now!

Class Days/Times

Monday, Wednesday, & Friday at 6am
Tuesday/Thursday at 6pm & Saturday at 8am


All Classes meet 10 minutes before class begins at Classic Image Dance 335 N. Austin Dr. Ste 4 Chandler, AZ 85226 (X-streets Ray & Kyrene near the I-10) www.firmcamp.com

 

Frequently Asked Questions

  1. What Kind of results can I expect after my first 30 day Firm Fitness Camp?
    You can expect to lose 4 – 12 lbs of body fat (not just scale weight), looser clothes, more energy, increased strength & endurance, increased range of motion, a better posture, firmer muscles, cardiovascular improvement, etc. Performance improvement can take place in as little as three days. "Visual Improvement" can take from two to four weeks depending on your level of effort. Remember: Everyone is different.

  2. What if I cannot participate in certain exercises (jumping jacks, running, push ups, etc.)?
    Great question and a valid concern. This is the number one reason we conduct a private Health & Fitness Assessment to determine your current physical condition & challenges. Also, during any class if you experience any discomfort for any reason stop immediately and call the instructor to your aid. Generally, once the exercise is demonstrated the instructor will be monitoring each participant’s ability and make any modifications to the exercise including changing it completely.

  3. What does each Firm Fitness Camp entail?
    They are different every time. They are combination of many different types of fitness regimens & fitness disciplines. One class may be cardio & yoga. The next class may be resistance training & kick boxing, core strengthening & athletic intervals, etc. etc.

  4. What makes the F.I.R.M Fitness Camp so special?
    We love when people ask us that question. You will not find a better program with great instructors, Year Round Indoor Training in a Brand New Facility with lots of space, the best amenities, unbelievable equipment (some camps make you bring yours!), FREE Nutrition Plan & Monthly Seminars, plus much, much more and not too mention…..Incredible RESULTS!

  5. How often do we meet?
    That is entirely up to you and the program you purchase. However, for optimal results we recommend 3 – 4 times per week. Also, because of our Flex Time option you may attend any of the classes listed Monday – Saturday. This way you’ll never miss a class! The location for the FIRM Fitness Camp is 335 N. Austin Dr. Suite 4 Chandler, AZ 85226 (X-Streets Ray & Kyrene near the I-10)

  6. How do I register what is the process afterwards?
    Simply fill out the registration form on the very top left of this page or call us at (480) 820 – 5134. You will be contacted by either our client relationship specialist, one of the Fitness Instructors, or the Owner, Mark Hill. We will set up your Health & Fitness Assessment at a time that is convenient for you. Once your arrive for your assessment we will ask you a series of questions, have you complete a brief Fitness Test, process your paperwork, reserve your preferred schedule, and remit your payment for your chosen program. Important Note: The First Consult/Fitness Assessment will be conducted at Lifestyles Fitness Personal Training in Tempe. www.getinshape2day.com

  7. Do we exercise Outside in the Scorching Heat?
    Remember, we’re Arizona’s only Year Round INDOOR Fitness Boot CAMP so we are not dependent on the weather! (This is also great for those who suffer from allergies)

  8. Are you going to yell at us?
    No, remember we’re not like other boot camps. We treat all of our participants with the utmost respect. We offer only words of encouragement to enhance your performance and goals.

  9. How long do sessions last?
    45 minutes to 1 hour based on the intensity of the workout

  10. What do I need to bring to camp?
    All equipment is provided for you, all you need to bring are Workout clothes, a good pair of Sneakers, and a Great “Can Do” Attitude!

Any Questions? Email us now

 

Refund Policy

Refunds are available after the first class ONLY! You must notify your Fitness Instructor in person or email our Client Relationship Manager at getinshape2day@gmail.com before your next class begins or you forfeit the ability to receive a refund. Confirmed phone calls or confirmed emails are acceptable.


 

F.I.R.M. Fitness Camp

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